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With my background in teaching and a master's degree in public health, I am excited to share my knowledge, humor, and insights through my weekly newsletter. As a chronic Lyme disease survivor and diagnosed with multiple autoimmune diseases, I lived with chronic pain for years. My intentions are to provide you with science-based alternative health options that you can learn and practice at home to help you heal and grow in body, mind, and spirit.

I share personal stories and emotional, physical, mental, and spiritual experiences that have contributed to my healing journey.

Additionally, I'll provide intriguing questions for you to reflect on each week.

If this interests you, I would love for you to sign up for my newsletter.

By subscribing with your email, you will receive a PDF sample chapter of my upcoming book,

Listen to Your Body: A Handbook for Managing Chronic Pain and Disease with Alternative Healing which focuses on hope and effective communication with your pain.

Thank you!

Wendi

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Thank you for subscribing to my bi-weekly newsletter. I share my thoughts, questions and insights with you from my week.