My Books
What if your pain is not an enemy, but a message? This personal and practical guide offers holistic tools to support your physical, emotional, mental, and spiritual well-being. It includes gentle practices such as movement, breathwork, mindset shifts, energy awareness, sleep support, nourishment, self-compassion, and more. If you feel unheard or overwhelmed by your diagnosis, if you seek supportive practices alongside medical care, if you want to move beyond just surviving and toward healing, "Listen to Your Body" invites you to start fresh. Take the first step toward understanding your body, respecting its wisdom, and finding hope. Begin your healing journey today.
Healing from Within is a powerful healing guidebook that teaches you how to connect your body, mind, and spirit at a deeper level using chakras, the ancient Hawaiian practice of Ho'oponopono, and journaling.
Dear Lyme Disease is an alternative healing guidebook for anyone who has Lyme Disease or someone you know.
Wendi Lindenmuth shares her powerful story of being diagnosed with Lyme Disease in 2015 and the challenges and opportunities she experienced.
Love Letters for Your Body transforms your mindset about your body through heartfelt letters that support you through challenges such as pain, illness, injury, or aging.
Each letter focuses on a specific body part or system, explaining its vital functions so you can learn and appreciate how your body sustains you daily.
Acknowledging and honoring these functions can strengthen self-connection and enhance overall well-being. There is also a page where readers can write their own love letters to their bodies.
